Harnessing Happiness: How a Positive MindsetBoosts Your Health

The Science of Positivity 

A steady stream of research over the past decade reveals that cultivating a positive mindset.

The Positive Mindset-Health Connection

Studies indicate a direct correlation between a positive mindset and improved health outcomes.

Cultivating a Positive Mindset

Empathy and Kindness Mindfulness Gratitude

Challenges & Controversies

Empathy and Kindness Mindfulness Gratitude